Workouts
239kj
76rpm
60%
23mph
20 min Chest & Back Strength
Adrian Williams
Friday 10/18/24 @ 3:3 PM
Difficulty: 7.32 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 10/17/24 @ 1:20 PM
Difficulty: 5.6 / 10
235kj
77rpm
58%
23mph