Workouts
20 min Green Day Upper Body Strength
Andy Speer
Friday 3/1/24 @ 1:55 PM
Difficulty: 6.88 / 10
388kj
72rpm
57%
22mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/26/24 @ 1:2 PM
Difficulty: 7.23 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 2/21/24 @ 2:1 PM
Difficulty: 7.14 / 10