lopezjuanr
NY
Total Rides: 212

Following

lopezjuanr
NY
Total Rides: 212

Following

Workouts

30 min Bodyweight Strength
Ben Alldis
Wednesday 10/30/24 @ 12:3 PM
Difficulty: 7.17 / 10
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Tuesday 10/29/24 @ 1:57 PM
Difficulty: NaN / 10
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282kj
75rpm
58%
23mph
30 min Upper Body Strength
Andy Speer
Monday 10/28/24 @ 1:16 PM
Difficulty: 7.3 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 10/28/24 @ 1:6 PM
Difficulty: 4.33 / 10
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5 min Core Strength
Emma Lovewell
Friday 10/25/24 @ 1:16 PM
Difficulty: 7.33 / 10
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20 min Full Body Strength
Robin Arzón
Friday 10/25/24 @ 12:54 PM
Difficulty: 8.02 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 10/24/24 @ 4:46 PM
Difficulty: 3.19 / 10
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20 min HIIT Ride
Olivia Amato
Thursday 10/24/24 @ 4:24 PM
Difficulty: 8.43 / 10
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299kj
73rpm
59%
23mph
15 min Tabata Ride
Ally Love
Thursday 10/24/24 @ 4:23 PM
Difficulty: 8.07 / 10
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kj
rpm
%
0mph
10 min Post-Strength Stretch
Andy Speer
Wednesday 10/23/24 @ 1:1 PM
Difficulty: 3.89 / 10
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