lopezjuanr
NY
Total Rides: 212
Following
lopezjuanr
NY
Total Rides: 212
Following
Workouts
30 min Power & Performance
Adrian Williams
Wednesday 5/15/24 @ 12:43 PM
Difficulty: 7.77 / 10
10 min Foam Rolling: Lower Body
Adrian Williams
Monday 5/13/24 @ 12:37 PM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Monday 5/13/24 @ 12:5 PM
Difficulty: 8.02 / 10
0kj
0rpm
100%
0mph
30 min Power & Performance
Adrian Williams
Wednesday 5/8/24 @ 12:54 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 5/8/24 @ 12:41 PM
Difficulty: 4.45 / 10
374kj
77rpm
52%
20mph