lonestarr_06
NJ
Total Rides: 638

Following

lonestarr_06
NJ
Total Rides: 638

Following

Workouts

5 min Core Strength
Olivia Amato
Saturday 1/6/24 @ 3:30 PM
Difficulty: 7.27 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 1/6/24 @ 3:6 PM
Difficulty: 7.37 / 10
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30 min 80s Pop Ride
Ally Love
Friday 1/5/24 @ 1:52 PM
Difficulty: 7.32 / 10
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183kj
70rpm
42%
16mph
10 min Core Strength
Jermaine Johnson
Thursday 1/4/24 @ 3:28 PM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Thursday 1/4/24 @ 3:14 PM
Difficulty: 6.71 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 1/3/24 @ 1:42 PM
Difficulty: 4.14 / 10
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16kj
67rpm
33%
12mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 1/3/24 @ 1:11 PM
Difficulty: 0 / 10
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228kj
69rpm
46%
17mph
5 min Pop Core Strength
Adrian Williams
Tuesday 1/2/24 @ 1:49 PM
Difficulty: 6.59 / 10
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10 min Chest & Back Strength
Selena Samuela
Tuesday 1/2/24 @ 1:37 PM
Difficulty: 7.18 / 10
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20 min Recovery Ride
Olivia Amato
Monday 1/1/24 @ 5:50 PM
Difficulty: 6.1 / 10
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147kj
83rpm
40%
17mph