lonestarr_06
NJ
Total Rides: 638

Following

lonestarr_06
NJ
Total Rides: 638

Following

Workouts

20 min Glutes & Legs Strength
Jermaine Johnson
Saturday 8/19/23 @ 3:25 PM
Difficulty: 7.3 / 10
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Extra 10: Low Impact Ride
Olivia Amato
Friday 8/18/23 @ 2:34 PM
Difficulty: 5.7 / 10
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41kj
76rpm
34%
13mph
20 min Rock Ride
Kendall Toole
Friday 8/18/23 @ 2:9 PM
Difficulty: 7.77 / 10
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152kj
85rpm
40%
17mph
15 min Core Strength
Olivia Amato
Thursday 8/17/23 @ 12:40 PM
Difficulty: 7.09 / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/17/23 @ 12:20 PM
Difficulty: 7.24 / 10
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30 min Pop Ride
Olivia Amato
Wednesday 8/16/23 @ 12:22 PM
Difficulty: 8.02 / 10
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256kj
75rpm
46%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 12:45 PM
Difficulty: 6.49 / 10
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20 min Chest & Back Strength
Adrian Williams
Tuesday 8/15/23 @ 12:20 PM
Difficulty: 6.9 / 10
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Extra 10: Low Impact Ride
Denis Morton
Monday 8/14/23 @ 1:35 PM
Difficulty: 4.76 / 10
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47kj
77rpm
35%
15mph
20 min Tropical House Ride
Ally Love
Monday 8/14/23 @ 1:13 PM
Difficulty: 7.22 / 10
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139kj
78rpm
41%
17mph