lonestarr_06
NJ
Total Rides: 638

Following

lonestarr_06
NJ
Total Rides: 638

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 8/25/23 @ 12:48 PM
Difficulty: 7.18 / 10
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Extra 10: Low Impact Ride
Olivia Amato
Thursday 8/24/23 @ 1:24 PM
Difficulty: 5.7 / 10
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41kj
65rpm
38%
13mph
20 min Hip Hop Ride
Olivia Amato
Thursday 8/24/23 @ 1:2 PM
Difficulty: 8.03 / 10
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171kj
71rpm
48%
18mph
20 min EDM Core Strength
Olivia Amato
Wednesday 8/23/23 @ 1:40 PM
Difficulty: 7.24 / 10
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20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 8/23/23 @ 1:11 PM
Difficulty: 0 / 10
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15 min Climb Ride
Olivia Amato
Tuesday 8/22/23 @ 10:51 AM
Difficulty: 8.12 / 10
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128kj
70rpm
49%
18mph
10 min Core Strength
Olivia Amato
Monday 8/21/23 @ 1:45 PM
Difficulty: 6.94 / 10
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20 min Chest & Back Strength
Andy Speer
Monday 8/21/23 @ 1:19 PM
Difficulty: 6.75 / 10
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20 min Tropical House Ride
Hannah Frankson
Sunday 8/20/23 @ 1:51 PM
Difficulty: 7.01 / 10
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131kj
80rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Saturday 8/19/23 @ 3:57 PM
Difficulty: 5.86 / 10
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