Workouts
10kj
43rpm
37%
9mph
242kj
73rpm
45%
17mph
20 min Glutes & Legs Strength
Adrian Williams
Saturday 9/9/23 @ 2:34 PM
Difficulty: 7.22 / 10
129kj
75rpm
46%
18mph
10 min Rauw Alejandro Core Strength
Rad Lopez
Friday 9/8/23 @ 3:40 PM
Difficulty: 6.7 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 9/7/23 @ 11:42 AM
Difficulty: 7.12 / 10
138kj
87rpm
38%
17mph