lonestarr_06
NJ
Total Rides: 638

Following

lonestarr_06
NJ
Total Rides: 638

Following

Workouts

20 min New Tracks Ride
Alex Toussaint
Sunday 9/17/23 @ 1:59 PM
Difficulty: 7.46 / 10
View Class
136kj
73rpm
43%
17mph
10 min Core Strength
Olivia Amato
Saturday 9/16/23 @ 1:56 PM
Difficulty: 6.94 / 10
View Class
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 9/16/23 @ 1:24 PM
Difficulty: 7.19 / 10
View Class
 
Extra 10: Low Impact Ride
Olivia Amato
Friday 9/15/23 @ 1:47 PM
Difficulty: 5.7 / 10
View Class
42kj
65rpm
38%
14mph
20 min House Ride
Jess King
Friday 9/15/23 @ 1:23 PM
Difficulty: 7.77 / 10
View Class
160kj
75rpm
44%
17mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/14/23 @ 9:49 AM
Difficulty: 6.61 / 10
View Class
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 9/14/23 @ 9:35 AM
Difficulty: 6.52 / 10
View Class
 
5 min Cool Down Ride
Olivia Amato
Wednesday 9/13/23 @ 4:59 PM
Difficulty: 3.62 / 10
View Class
13kj
76rpm
26%
11mph
20 min HIIT Ride
Olivia Amato
Wednesday 9/13/23 @ 4:37 PM
Difficulty: 8.6 / 10
View Class
183kj
67rpm
51%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/12/23 @ 12:28 PM
Difficulty: 7.06 / 10
View Class