lonestarr_06
NJ
Total Rides: 638

Following

lonestarr_06
NJ
Total Rides: 638

Following

Workouts

20 min Tropical House Ride
Kendall Toole
Saturday 9/23/23 @ 2:17 PM
Difficulty: 7.21 / 10
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138kj
77rpm
41%
16mph
10 min Core Strength
Olivia Amato
Friday 9/22/23 @ 2:3 PM
Difficulty: 7.81 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/22/23 @ 1:36 PM
Difficulty: 7.37 / 10
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Extra 10: The Kid LAROI Ride
Olivia Amato
Thursday 9/21/23 @ 1:23 PM
Difficulty: 6.33 / 10
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67kj
76rpm
41%
16mph
20 min HIIT Ride
Kendall Toole
Thursday 9/21/23 @ 1:1 PM
Difficulty: 8.17 / 10
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171kj
71rpm
46%
18mph
10 min Core Strength
Adrian Williams
Wednesday 9/20/23 @ 12:38 PM
Difficulty: 6.58 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 9/20/23 @ 12:25 PM
Difficulty: 6.95 / 10
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30 min 2010s Hip Hop Ride
Kendall Toole
Tuesday 9/19/23 @ 12:14 PM
Difficulty: 8.33 / 10
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246kj
70rpm
48%
18mph
20 min Chest & Back Strength
Ben Alldis
Monday 9/18/23 @ 12:59 PM
Difficulty: 0 / 10
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5 min Core Strength
Olivia Amato
Sunday 9/17/23 @ 2:33 PM
Difficulty: 7.27 / 10
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