lonestarr_06
NJ
Total Rides: 638

Following

lonestarr_06
NJ
Total Rides: 638

Following

Workouts

20 min Chest & Back Strength
Andy Speer
Friday 10/6/23 @ 1:48 PM
Difficulty: 7.33 / 10
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30 min Low Impact Ride
Kendall Toole
Thursday 10/5/23 @ 12:40 PM
Difficulty: 6.44 / 10
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151kj
67rpm
40%
15mph
10 min Core Strength
Olivia Amato
Wednesday 10/4/23 @ 12:26 PM
Difficulty: 6.94 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/4/23 @ 12:1 PM
Difficulty: 7.28 / 10
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30 min 80s Pop Ride
Leanne Hainsby
Tuesday 10/3/23 @ 12:16 PM
Difficulty: 7.47 / 10
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215kj
78rpm
42%
17mph
10 min Core Strength
Olivia Amato
Monday 10/2/23 @ 12:35 PM
Difficulty: 7.14 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 10/2/23 @ 12:9 PM
Difficulty: 0 / 10
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30 min New Tracks Ride
Kendall Toole
Sunday 10/1/23 @ 9:13 PM
Difficulty: 7.43 / 10
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235kj
72rpm
46%
17mph
5 min Core Strength
Olivia Amato
Saturday 9/30/23 @ 1:4 PM
Difficulty: 7.27 / 10
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10 min Chest & Back Strength
Robin Arzón
Saturday 9/30/23 @ 12:46 PM
Difficulty: 7.04 / 10
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