lonestarr_06
NJ
Total Rides: 638

Following

lonestarr_06
NJ
Total Rides: 638

Following

Workouts

10 min Core Strength
Robin Arzón
Wednesday 10/25/23 @ 12:39 PM
Difficulty: 6.67 / 10
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20 min Chest & Back Strength
Jermaine Johnson
Wednesday 10/25/23 @ 12:13 PM
Difficulty: 7.42 / 10
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20 min Classic Rock Ride
Ally Love
Tuesday 10/24/23 @ 1:3 PM
Difficulty: 7.55 / 10
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136kj
74rpm
42%
17mph
10 min Pop Core Strength
Tunde Oyeneyin
Monday 10/23/23 @ 12:52 PM
Difficulty: 7.61 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/23/23 @ 12:24 PM
Difficulty: 7.43 / 10
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20 min House Ride
Kendall Toole
Sunday 10/22/23 @ 2:10 PM
Difficulty: 7.38 / 10
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176kj
75rpm
46%
18mph
5 min Core Strength
Olivia Amato
Saturday 10/21/23 @ 1:9 PM
Difficulty: 7.27 / 10
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20 min Upper Body Strength
Adrian Williams
Saturday 10/21/23 @ 12:45 PM
Difficulty: 6.92 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Friday 10/20/23 @ 1:59 PM
Difficulty: 8.43 / 10
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275kj
72rpm
49%
19mph
10 min Core Strength
Olivia Amato
Thursday 10/19/23 @ 2:5 PM
Difficulty: 6.94 / 10
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