lonestarr_06
NJ
Total Rides: 638

Following

lonestarr_06
NJ
Total Rides: 638

Following

Workouts

10 min Core Strength
Robin Arzón
Tuesday 10/31/23 @ 3:19 PM
Difficulty: 6.67 / 10
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20 min Chest & Back Strength
Adrian Williams
Tuesday 10/31/23 @ 2:52 PM
Difficulty: 7.67 / 10
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20 min R&B Ride
Tunde Oyeneyin
Monday 10/30/23 @ 12:48 PM
Difficulty: 7.04 / 10
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107kj
80rpm
36%
15mph
10 min Core Strength
Olivia Amato
Sunday 10/29/23 @ 7:17 PM
Difficulty: 6.94 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/29/23 @ 6:51 PM
Difficulty: 7.49 / 10
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Extra 10: HIIT Ride
Olivia Amato
Saturday 10/28/23 @ 2:15 PM
Difficulty: 8.06 / 10
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78kj
64rpm
49%
17mph
20 min Hip Hop Ride
Olivia Amato
Saturday 10/28/23 @ 1:52 PM
Difficulty: 8.19 / 10
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175kj
64rpm
52%
18mph
5 min Core Strength
Olivia Amato
Friday 10/27/23 @ 2:49 PM
Difficulty: 7.27 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Friday 10/27/23 @ 2:34 PM
Difficulty: 7.13 / 10
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30 min House Ride
Jess King
Thursday 10/26/23 @ 1:10 PM
Difficulty: 8.32 / 10
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248kj
76rpm
45%
18mph