lonestarr_06
NJ
Total Rides: 638
Following
lonestarr_06
NJ
Total Rides: 638
Following
Workouts
261kj
70rpm
48%
18mph
20 min Chest & Back Strength
Jermaine Johnson
Monday 11/6/23 @ 2:37 PM
Difficulty: 7.22 / 10
261kj
68rpm
50%
18mph
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/4/23 @ 1:46 PM
Difficulty: 5.9 / 10
84kj
72rpm
40%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/2/23 @ 1:26 PM
Difficulty: 6.01 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 11/2/23 @ 12:19 PM
Difficulty: 7.48 / 10
237kj
71rpm
47%
17mph