Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 3/19/23 @ 3:32 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 3/17/23 @ 5:2 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 3/17/23 @ 4:56 PM
Difficulty: 0 / 10
30kj
86rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/17/23 @ 3:55 PM
Difficulty: 6.23 / 10
579kj
80rpm
46%
20mph
10 min Low Impact Ride
Matt Wilpers
Friday 3/17/23 @ 3:42 PM
Difficulty: 4.84 / 10
58kj
87rpm
36%
16mph
5 min Calming Meditation
Aditi Shah
Friday 3/17/23 @ 12:13 AM
Difficulty: 3.52 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/15/23 @ 3:49 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/15/23 @ 3:44 PM
Difficulty: 0 / 10
29kj
91rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/15/23 @ 2:42 PM
Difficulty: 7.31 / 10
566kj
79rpm
46%
19mph
10 min Happiness Meditation
Anna Greenberg
Tuesday 3/14/23 @ 4:36 PM
Difficulty: 3.36 / 10