Workouts
5 min Post-Ride Stretch
Charlotte Weidenbach
Tuesday 3/21/23 @ 3:42 PM
Difficulty: 0 / 10
18kj
76rpm
32%
13mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Tuesday 3/21/23 @ 2:35 PM
Difficulty: 6.64 / 10
510kj
82rpm
43%
19mph
52kj
84rpm
35%
15mph
27kj
86rpm
35%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/19/23 @ 8:45 PM
Difficulty: 6.39 / 10
547kj
82rpm
45%
19mph
58kj
90rpm
35%
16mph