Workouts
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Monday 4/3/23 @ 6:3 PM
Difficulty: 0 / 10
28kj
86rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/3/23 @ 5:1 PM
Difficulty: 7.16 / 10
558kj
79rpm
46%
19mph
61kj
91rpm
35%
16mph