Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/27/23 @ 4:43 PM
Difficulty: 3.43 / 10
27kj
81rpm
37%
16mph
527kj
80rpm
44%
19mph
50kj
78rpm
36%
15mph
28kj
81rpm
37%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 4/25/23 @ 2:1 PM
Difficulty: 6.97 / 10
415kj
81rpm
45%
19mph
55kj
82rpm
36%
16mph
10 min Calming Meditation
Mariana Fernández
Tuesday 4/25/23 @ 2:30 AM
Difficulty: 3.62 / 10