Workouts

20 min Calming Meditation
Anna Greenberg
Friday 1/12/24 @ 8:27 PM
Difficulty: 3.5 / 10
 
10 min Standing Yoga
Aditi Shah
Friday 1/12/24 @ 8:16 PM
Difficulty: 4.01 / 10
 
20 min Breathing Meditation
Kirra Michel
Thursday 1/11/24 @ 5:9 PM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/11/24 @ 5:4 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 1/11/24 @ 4:58 PM
Difficulty: 0 / 10
32kj
85rpm
37%
17mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Thursday 1/11/24 @ 4:12 PM
Difficulty: 7.02 / 10
433kj
84rpm
46%
20mph
10 min Low Impact Ride
Matt Wilpers
Thursday 1/11/24 @ 4:2 PM
Difficulty: 4.84 / 10
45kj
86rpm
33%
14mph
20 min Calming Meditation
Kirra Michel
Wednesday 1/10/24 @ 10:11 PM
Difficulty: 3.14 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/10/24 @ 10:5 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/10/24 @ 9:59 PM
Difficulty: 3.63 / 10
28kj
88rpm
34%
16mph