Workouts
343kj
84rpm
49%
21mph
57kj
81rpm
38%
16mph
43kj
90rpm
41%
19mph
326kj
86rpm
47%
20mph
50kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/22/23 @ 5:58 PM
Difficulty: 3.43 / 10
30kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/22/23 @ 4:50 PM
Difficulty: 7.29 / 10
581kj
82rpm
45%
20mph