Workouts
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Sunday 9/10/23 @ 6:39 PM
Difficulty: 4.18 / 10
55kj
78rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/10/23 @ 6:9 PM
Difficulty: 6.41 / 10
282kj
80rpm
47%
19mph
200kj
85rpm
46%
20mph
60kj
85rpm
38%
16mph
33kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/5/23 @ 2:15 PM
Difficulty: 6.85 / 10
273kj
84rpm
44%
19mph
66kj
85rpm
40%
17mph