Workouts

10 min Low Impact Ride
Matt Wilpers
Sunday 9/17/23 @ 4:13 PM
Difficulty: 4.84 / 10
53kj
87rpm
35%
15mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 9/14/23 @ 4:31 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 9/14/23 @ 4:25 PM
Difficulty: 3.62 / 10
35kj
90rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/14/23 @ 3:38 PM
Difficulty: 6.98 / 10
456kj
86rpm
46%
20mph
10 min Low Impact Ride
Matt Wilpers
Thursday 9/14/23 @ 3:26 PM
Difficulty: 4.46 / 10
47kj
87rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/12/23 @ 9:11 PM
Difficulty: 3.2 / 10
 
Tuesday 9/12/23 @ 9:4 PM
Difficulty: NaN / 10
16kj
78rpm
30%
12mph
Tuesday 9/12/23 @ 8:46 PM
Difficulty: NaN / 10
16kj
79rpm
29%
12mph
30 min Luke Bryan Ride
Hannah Corbin
Tuesday 9/12/23 @ 8:0 PM
Difficulty: 7.21 / 10
315kj
88rpm
45%
20mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 9/12/23 @ 7:48 PM
Difficulty: 4.84 / 10
66kj
84rpm
39%
17mph