Workouts

10 min Calming Meditation
Kirra Michel
Tuesday 10/17/23 @ 3:50 PM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/17/23 @ 3:44 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Mila Lazar
Tuesday 10/17/23 @ 3:38 PM
Difficulty: 3.68 / 10
29kj
78rpm
39%
16mph
30 min Vinyl Vault Ride
Hannah Corbin
Tuesday 10/17/23 @ 3:5 PM
Difficulty: 6.95 / 10
319kj
88rpm
46%
20mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 10/17/23 @ 2:54 PM
Difficulty: 4.27 / 10
68kj
81rpm
42%
17mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 10/17/23 @ 3:34 AM
Difficulty: 0 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Monday 10/16/23 @ 1:39 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 10/14/23 @ 1:8 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 10/14/23 @ 1:2 PM
Difficulty: 3.19 / 10
24kj
78rpm
35%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/14/23 @ 11:59 AM
Difficulty: 7.88 / 10
570kj
83rpm
46%
19mph