Workouts

10 min Standing Yoga
Aditi Shah
Thursday 1/18/24 @ 2:34 PM
Difficulty: 4.01 / 10
 
20 min Calming Meditation
Kirra Michel
Wednesday 1/17/24 @ 3:57 PM
Difficulty: 3.14 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/17/24 @ 3:51 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/17/24 @ 3:44 PM
Difficulty: 3.63 / 10
27kj
80rpm
36%
16mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 1/17/24 @ 2:59 PM
Difficulty: 6.99 / 10
465kj
88rpm
45%
20mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 1/17/24 @ 2:47 PM
Difficulty: 4.46 / 10
56kj
88rpm
35%
16mph
10 min Standing Yoga
Aditi Shah
Wednesday 1/17/24 @ 2:34 PM
Difficulty: 4.01 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 10:26 PM
Difficulty: 3.45 / 10
 
10 min Standing Yoga
Aditi Shah
Tuesday 1/16/24 @ 3:44 PM
Difficulty: 4.01 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/15/24 @ 6:6 PM
Difficulty: 3.18 / 10