Workouts
5 min Holiday Post-Run Stretch
Olivia Amato
Saturday 12/2/23 @ 4:38 PM
Difficulty: 2.96 / 10
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/2/23 @ 3:55 PM
Difficulty: 8.26 / 10
587kj
84rpm
46%
19mph
57kj
91rpm
35%
16mph
20 min Breathing Meditation
Anna Greenberg
Wednesday 11/29/23 @ 5:57 PM
Difficulty: 3.47 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/29/23 @ 5:51 PM
Difficulty: 0 / 10
29kj
76rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/29/23 @ 4:58 PM
Difficulty: 6.87 / 10
422kj
81rpm
46%
19mph
56kj
89rpm
35%
16mph