Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 9/10/23 @ 7:56 PM
Difficulty: 6.93 / 10
461kj
80rpm
47%
20mph
465kj
80rpm
47%
20mph
30 min Trap Music Full Body Strength
Adrian Williams
Friday 9/8/23 @ 12:44 AM
Difficulty: 7.5 / 10
476kj
75rpm
50%
20mph
45 min Power Zone Endurance Country Ride
Denis Morton
Friday 9/1/23 @ 10:47 PM
Difficulty: 6.7 / 10
475kj
77rpm
49%
20mph
431kj
79rpm
46%
19mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 8/26/23 @ 8:56 PM
Difficulty: 6.7 / 10
kj
rpm
%
0mph