Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/10/23 @ 11:39 PM
Difficulty: 7.56 / 10
651kj
83rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/9/23 @ 1:18 AM
Difficulty: 6.69 / 10
451kj
77rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/23 @ 2:43 PM
Difficulty: 6.79 / 10
454kj
82rpm
46%
20mph
319kj
78rpm
49%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 10/20/23 @ 1:34 AM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/20/23 @ 12:30 AM
Difficulty: 7.27 / 10
642kj
79rpm
48%
20mph
kj
rpm
%
0mph