Workouts

10 min Core Strength
Callie Gullickson
Wednesday 7/27/22 @ 1:0 AM
Difficulty: 6.36 / 10
 
30 min 80s Ride
Jenn Sherman
Wednesday 7/27/22 @ 12:22 AM
Difficulty: 7.21 / 10
328kj
75rpm
52%
21mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 7/26/22 @ 12:7 AM
Difficulty: 8.36 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/22/22 @ 6:35 PM
Difficulty: 7.2 / 10
662kj
85rpm
47%
21mph
5 min Lower Body Stretch
Ben Alldis
Friday 7/22/22 @ 12:17 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/21/22 @ 11:18 PM
Difficulty: 6.24 / 10
488kj
85rpm
47%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 7/17/22 @ 11:0 PM
Difficulty: 3.36 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Sunday 7/17/22 @ 10:12 PM
Difficulty: 6.97 / 10
481kj
79rpm
49%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:26 PM
Difficulty: 6.71 / 10
292kj
73rpm
51%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/13/22 @ 4:59 PM
Difficulty: 3.1 / 10