Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/11/22 @ 10:12 PM
Difficulty: 6.78 / 10
450kj
80rpm
47%
20mph
496kj
79rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/2/22 @ 12:47 AM
Difficulty: 7.16 / 10
640kj
80rpm
48%
20mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Monday 8/29/22 @ 11:7 PM
Difficulty: 7.14 / 10
481kj
80rpm
49%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/28/22 @ 6:44 PM
Difficulty: 7.06 / 10
487kj
82rpm
48%
20mph
45 min Strength Roll Call: Full Body
Jess Sims
Saturday 8/27/22 @ 5:16 PM
Difficulty: 8.11 / 10