Workouts
500kj
89rpm
45%
20mph
424kj
86rpm
40%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 11/25/22 @ 4:57 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/25/22 @ 3:54 PM
Difficulty: 7.39 / 10
610kj
87rpm
44%
20mph
274kj
82rpm
44%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/23/22 @ 6:21 PM
Difficulty: 0 / 10
461kj
87rpm
44%
20mph