Workouts

30 min Pop Ride
Robin Arzón
Thursday 1/12/23 @ 1:4 AM
Difficulty: 7.43 / 10
318kj
77rpm
50%
20mph
30 min Top 50 Music Full Body: #10-1
Jess Sims
Tuesday 1/10/23 @ 12:30 AM
Difficulty: 7.44 / 10
 
45 min 80s Ride
Denis Morton
Monday 1/9/23 @ 2:24 AM
Difficulty: 7.66 / 10
472kj
77rpm
50%
20mph
45 min Bootcamp: Full Body
Jess Sims
Saturday 1/7/23 @ 8:35 PM
Difficulty: 8.31 / 10
 
30 min Top 50 Music Ride: #30-21
Kendall Toole
Friday 12/30/22 @ 12:33 AM
Difficulty: 7.44 / 10
308kj
74rpm
51%
20mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Wednesday 12/28/22 @ 9:34 PM
Difficulty: 7.71 / 10
301kj
77rpm
48%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/24/22 @ 9:38 PM
Difficulty: 8.1 / 10
477kj
74rpm
51%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/20/22 @ 12:23 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/19/22 @ 11:32 PM
Difficulty: 6.93 / 10
476kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/17/22 @ 11:23 PM
Difficulty: 3.1 / 10