Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
Thursday 12/28/23 @ 11:12 PM
Difficulty: 0 / 10
299kj
73rpm
50%
20mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/27/23 @ 4:17 PM
Difficulty: 8.01 / 10
416kj
75rpm
48%
19mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 12/24/23 @ 3:27 PM
Difficulty: 8.16 / 10
404kj
72rpm
49%
19mph
45 min 80s Ride
Denis Morton
Saturday 12/23/23 @ 5:20 PM
Difficulty: 7.68 / 10
403kj
73rpm
48%
19mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 7:31 PM
Difficulty: 6.94 / 10
312kj
78rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 7:48 PM
Difficulty: 7.3 / 10
656kj
82rpm
48%
21mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 12/16/23 @ 4:18 PM
Difficulty: 0 / 10
464kj
79rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 1:10 AM
Difficulty: 6.96 / 10
461kj
81rpm
47%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 2:19 AM
Difficulty: 7.5 / 10
829kj
82rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/8/23 @ 9:13 PM
Difficulty: 3.72 / 10