Workouts

45 min Pop Ride
Robin Arzón
Monday 6/5/23 @ 10:37 PM
Difficulty: 7.59 / 10
454kj
77rpm
49%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 5/30/23 @ 11:9 PM
Difficulty: 8.35 / 10
310kj
74rpm
50%
20mph
5 KM Oregon Mount Hood Ride
Monday 5/29/23 @ 9:3 PM
Difficulty: 0 / 10
3.78kj
7rpm
42%
2mph
30 min Full Body Strength
Jess Sims
Monday 5/29/23 @ 6:18 PM
Difficulty: 7.24 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Friday 5/26/23 @ 10:49 PM
Difficulty: 8.16 / 10
453kj
76rpm
49%
20mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 5/21/23 @ 5:39 PM
Difficulty: 6.96 / 10
469kj
78rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/19/23 @ 8:53 PM
Difficulty: 7.29 / 10
634kj
79rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/18/23 @ 10:52 PM
Difficulty: 6.79 / 10
476kj
80rpm
48%
20mph
5 min Cool Down Ride
Matt Wilpers
Sunday 5/14/23 @ 9:17 PM
Difficulty: 3.46 / 10
1kj
7rpm
39%
1mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/14/23 @ 7:43 PM
Difficulty: 7.72 / 10
1003kj
85rpm
47%
21mph