Workouts

45 min Power Zone Ride
Denis Morton
Friday 6/23/23 @ 10:57 PM
Difficulty: 8.04 / 10
491kj
86rpm
46%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/22/23 @ 12:46 AM
Difficulty: 6.9 / 10
487kj
81rpm
48%
20mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/20/23 @ 11:23 PM
Difficulty: 7.31 / 10
635kj
84rpm
45%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 6/16/23 @ 12:31 AM
Difficulty: 6.86 / 10
461kj
83rpm
46%
20mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 6/13/23 @ 10:3 PM
Difficulty: 7.78 / 10
451kj
81rpm
47%
20mph
10 min Core Strength
Adrian Williams
Sunday 6/11/23 @ 7:53 PM
Difficulty: 6.56 / 10
 
30 min Full Body Strength
Adrian Williams
Sunday 6/11/23 @ 6:54 PM
Difficulty: 7.81 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Friday 6/9/23 @ 9:25 PM
Difficulty: 8.27 / 10
 
Flash 15
Jess Sims
Thursday 6/8/23 @ 11:55 PM
Difficulty: 7.35 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Thursday 6/8/23 @ 11:2 PM
Difficulty: 8.35 / 10
457kj
79rpm
47%
20mph