Workouts

Monday 2/20/23 @ 3:31 AM
Difficulty: NaN / 10
176kj
87rpm
30%
14mph
10 min Arms & Light Weights
Bradley Rose
Thursday 2/16/23 @ 2:8 PM
Difficulty: 5.95 / 10
 
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Thursday 2/16/23 @ 1:33 PM
Difficulty: 7.56 / 10
169kj
82rpm
36%
16mph
5 min Warm Up Ride
Bradley Rose
Thursday 2/16/23 @ 1:27 PM
Difficulty: 4.12 / 10
22kj
86rpm
32%
14mph
30 min Calming Meditation
Ross Rayburn
Thursday 2/16/23 @ 6:19 AM
Difficulty: 3.08 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:55 PM
Difficulty: 7.31 / 10
157kj
80rpm
36%
15mph
30 min Valentine's Day Ride
Denis Morton
Tuesday 2/14/23 @ 10:28 PM
Difficulty: 7.47 / 10
160kj
80rpm
36%
15mph
30 min Valentine's Day Walk
Matty Maggiacomo
Tuesday 2/14/23 @ 9:51 PM
Difficulty: 5.85 / 10
 
15 min 80s Ride
Bradley Rose
Thursday 2/9/23 @ 12:34 PM
Difficulty: 6.66 / 10
80kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 2/9/23 @ 11:57 AM
Difficulty: 7.2 / 10
133kj
64rpm
39%
13mph