Workouts

5 min Warm Up Ride
Sam Yo
Saturday 8/21/21 @ 2:19 AM
Difficulty: 4.31 / 10
19kj
87rpm
29%
13mph
5 min Cool Down Ride
Matt Wilpers
Thursday 8/19/21 @ 9:56 PM
Difficulty: 3.17 / 10
10kj
76rpm
25%
10mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 9:35 PM
Difficulty: 6.66 / 10
93kj
73rpm
37%
14mph
30 min 2000s Ride
Denis Morton
Thursday 8/19/21 @ 8:57 PM
Difficulty: 7.54 / 10
206kj
80rpm
41%
17mph
5 min Warm Up Ride
Bradley Rose
Thursday 8/19/21 @ 8:51 PM
Difficulty: 4.01 / 10
19kj
91rpm
29%
13mph
30 min 90s Walk
Jess Sims
Wednesday 8/11/21 @ 12:12 AM
Difficulty: 4.96 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 8/10/21 @ 2:28 AM
Difficulty: 3.66 / 10
30kj
78rpm
39%
16mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 8/10/21 @ 2:7 AM
Difficulty: 5.92 / 10
134kj
87rpm
38%
17mph
5 min Warm Up Ride
Ben Alldis
Tuesday 8/10/21 @ 2:1 AM
Difficulty: 3.92 / 10
23kj
89rpm
32%
14mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Saturday 8/7/21 @ 10:55 PM
Difficulty: 7.46 / 10
302kj
79rpm
41%
17mph