Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/1/21 @ 7:12 PM
Difficulty: 4 / 10
 
15 min Low Impact Ride
Bradley Rose
Wednesday 9/1/21 @ 1:23 PM
Difficulty: 4.93 / 10
50kj
80rpm
30%
13mph
20 min 80s Ride
Bradley Rose
Wednesday 9/1/21 @ 12:56 PM
Difficulty: 6.9 / 10
126kj
82rpm
40%
16mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 9/1/21 @ 12:1 AM
Difficulty: 4.14 / 10
38kj
64rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 11:27 PM
Difficulty: 7.63 / 10
187kj
78rpm
40%
16mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 8/31/21 @ 11:22 PM
Difficulty: 4.08 / 10
25kj
83rpm
34%
15mph
20 min Pop Walk
Andy Speer
Tuesday 8/31/21 @ 8:9 PM
Difficulty: 4.34 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 8/29/21 @ 3:41 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 8/28/21 @ 1:31 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 8/27/21 @ 3:57 AM
Difficulty: 4 / 10