Workouts

20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 9/7/21 @ 4:41 AM
Difficulty: 6.67 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 9/7/21 @ 1:42 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 9/7/21 @ 1:27 AM
Difficulty: 7.31 / 10
 
10 min Cool Down Ride
Bradley Rose
Monday 9/6/21 @ 10:2 PM
Difficulty: 4.09 / 10
48kj
84rpm
33%
15mph
20 min Reflection Ride
Christine D'Ercole
Monday 9/6/21 @ 9:38 PM
Difficulty: 6 / 10
123kj
84rpm
37%
16mph
5 min Warm Up Ride
Robin Arzón
Monday 9/6/21 @ 9:32 PM
Difficulty: 4.13 / 10
24kj
85rpm
34%
15mph
20 min Focus Flow: Hips
Aditi Shah
Monday 9/6/21 @ 12:11 AM
Difficulty: 4.84 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 9/5/21 @ 11:55 PM
Difficulty: 6.1 / 10
 
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Sunday 9/5/21 @ 11:43 PM
Difficulty: 6.29 / 10
 
30 min Disney Ride
Leanne Hainsby
Sunday 9/5/21 @ 10:54 PM
Difficulty: 7.53 / 10
192kj
84rpm
39%
17mph