lndrn40
mccalla, al
Total Rides: 230

Following

lndrn40
mccalla, al
Total Rides: 230

Following

Workouts

10 min Core Strength
Adrian Williams
Monday 9/13/21 @ 11:50 PM
Difficulty: 6.34 / 10
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20 min Soft Rock Walk
Andy Speer
Monday 9/13/21 @ 11:17 PM
Difficulty: 4.26 / 10
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20 min Focus Flow: Pigeon
Kristin McGee
Monday 9/13/21 @ 1:16 AM
Difficulty: 4.85 / 10
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20 min Pop Punk Ride
Bradley Rose
Monday 9/13/21 @ 12:38 AM
Difficulty: 7.01 / 10
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130kj
85rpm
38%
17mph
20 min 80s Walk
Rebecca Kennedy
Monday 9/13/21 @ 12:4 AM
Difficulty: 4.41 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/8/21 @ 6:18 PM
Difficulty: 4 / 10
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30 min Pop Ride
Bradley Rose
Tuesday 9/7/21 @ 9:29 PM
Difficulty: 7.22 / 10
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150kj
82rpm
36%
15mph
20 min Pop Walk
Andy Speer
Tuesday 9/7/21 @ 9:2 PM
Difficulty: 4.03 / 10
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10 min Glutes & Legs Stretch
Chase Tucker
Tuesday 9/7/21 @ 8:40 PM
Difficulty: 4.53 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/7/21 @ 6:34 PM
Difficulty: 4 / 10
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