Workouts

10 min Warm Up Ride
Matt Wilpers
Tuesday 9/21/21 @ 9:0 PM
Difficulty: 4.7 / 10
42kj
90rpm
30%
14mph
10 min Core Strength
Matty Maggiacomo
Tuesday 9/21/21 @ 8:12 PM
Difficulty: 5.92 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/21/21 @ 7:48 PM
Difficulty: 7.51 / 10
 
20 min 90s Fun Walk
Robin Arzón
Tuesday 9/21/21 @ 7:19 PM
Difficulty: 4.09 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/20/21 @ 11:43 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Jess Sims
Monday 9/20/21 @ 11:13 PM
Difficulty: 7.66 / 10
 
20 min 90s Walk
Olivia Amato
Monday 9/20/21 @ 10:25 PM
Difficulty: 5.43 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 9/14/21 @ 12:52 AM
Difficulty: 3.63 / 10
20kj
84rpm
31%
14mph
20 min Classic Rock Ride
Jess King
Tuesday 9/14/21 @ 12:24 AM
Difficulty: 7.51 / 10
135kj
79rpm
41%
17mph
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 9/14/21 @ 12:5 AM
Difficulty: 6.77 / 10