Workouts
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 10/7/21 @ 1:17 PM
Difficulty: 4.35 / 10
20 min You Can Run: Walk + Run
Matty Maggiacomo
Thursday 10/7/21 @ 12:17 PM
Difficulty: 5.12 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 10/6/21 @ 7:46 PM
Difficulty: 4 / 10
119kj
77rpm
40%
16mph
10 min Core Strength
Callie Gullickson
Wednesday 10/6/21 @ 12:21 PM
Difficulty: 6.61 / 10