Workouts

10 min Queen Cool Down Ride
Sam Yo
Thursday 1/6/22 @ 2:34 PM
Difficulty: 0 / 10
33kj
71rpm
33%
12mph
30 min Disney on Broadway Ride
Sam Yo
Thursday 1/6/22 @ 1:56 PM
Difficulty: 7.4 / 10
167kj
77rpm
39%
15mph
5 min Warm Up Ride
Alex Toussaint
Thursday 1/6/22 @ 1:51 PM
Difficulty: 4.02 / 10
20kj
76rpm
33%
13mph
10 min Bodyweight Strength
Olivia Amato
Wednesday 10/13/21 @ 9:27 PM
Difficulty: 5.65 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 10/13/21 @ 9:14 PM
Difficulty: 7.13 / 10
 
20 min You Can Run: Warm Up Routine
Matt Wilpers
Wednesday 10/13/21 @ 8:38 PM
Difficulty: 4.91 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 10/9/21 @ 8:42 PM
Difficulty: 6.85 / 10
 
10 min Chest & Back Strength
Rad Lopez
Saturday 10/9/21 @ 8:30 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Ben Alldis
Saturday 10/9/21 @ 8:15 PM
Difficulty: 6.29 / 10
 
20 min Pop Walk
Andy Speer
Saturday 10/9/21 @ 7:48 PM
Difficulty: 4.34 / 10