Workouts

20 min Recovery Ride
Bradley Rose
Wednesday 1/19/22 @ 1:26 PM
Difficulty: 4.78 / 10
82kj
77rpm
34%
14mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/18/22 @ 6:31 PM
Difficulty: 4 / 10
 
10 min Elton John Cool Down Ride
Bradley Rose
Tuesday 1/18/22 @ 2:30 PM
Difficulty: 4.36 / 10
48kj
80rpm
35%
15mph
30 min Pop Punk Ride
Bradley Rose
Tuesday 1/18/22 @ 1:58 PM
Difficulty: 7.3 / 10
173kj
81rpm
38%
16mph
5 min Warm Up Ride
Bradley Rose
Tuesday 1/18/22 @ 1:53 PM
Difficulty: 3.88 / 10
21kj
95rpm
29%
14mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 1:51 PM
Difficulty: 0 / 10
167kj
0rpm
38%
16mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/17/22 @ 1:46 PM
Difficulty: 4.24 / 10
23kj
89rpm
31%
14mph
10 min Elton John Cool Down Ride
Bradley Rose
Saturday 1/15/22 @ 2:15 PM
Difficulty: 4.36 / 10
49kj
78rpm
36%
15mph
20 min Pop Ride
Bradley Rose
Saturday 1/15/22 @ 1:52 PM
Difficulty: 6.63 / 10
104kj
80rpm
37%
15mph
30 min 80s Ride
Bradley Rose
Saturday 1/15/22 @ 1:18 PM
Difficulty: 7.1 / 10
151kj
83rpm
35%
15mph