Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 4/25/22 @ 5:58 PM
Difficulty: 4 / 10
 
30 min Walk + Run
Jess King
Sunday 4/24/22 @ 10:27 PM
Difficulty: 6.05 / 10
 
10 min Empathy Meditation
Ross Rayburn
Friday 4/22/22 @ 4:38 AM
Difficulty: 3.86 / 10
 
20 min Paramore Ride
Bradley Rose
Wednesday 4/20/22 @ 10:3 AM
Difficulty: 6.68 / 10
101kj
81rpm
36%
15mph
10 min Foam Rolling
Hannah Corbin
Tuesday 4/19/22 @ 11:30 PM
Difficulty: 4.42 / 10
 
45 min AFO Ride: Pearl Jam
Jenn Sherman
Tuesday 4/19/22 @ 9:12 PM
Difficulty: 7.46 / 10
271kj
76rpm
40%
16mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 4/19/22 @ 9:7 PM
Difficulty: 4.2 / 10
24kj
86rpm
34%
15mph
5 min Cool Down Ride
Bradley Rose
Tuesday 4/19/22 @ 12:24 AM
Difficulty: 3.66 / 10
23kj
74rpm
36%
14mph
20 min Weezer Ride
Christine D'Ercole
Tuesday 4/19/22 @ 12:2 AM
Difficulty: 7.24 / 10
110kj
79rpm
37%
15mph
20 min Pop Punk Ride
Bradley Rose
Monday 4/18/22 @ 11:41 PM
Difficulty: 6.96 / 10
116kj
83rpm
38%
16mph