Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 1/19/23 @ 3:5 PM
Difficulty: 0 / 10
 
30 min 2000s Walk
Matty Maggiacomo
Wednesday 1/18/23 @ 2:56 PM
Difficulty: 5.57 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 1/17/23 @ 3:21 PM
Difficulty: 3.74 / 10
26kj
78rpm
37%
15mph
20 min 90s Rock Ride
Bradley Rose
Tuesday 1/17/23 @ 2:59 PM
Difficulty: 7 / 10
108kj
79rpm
37%
15mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Tuesday 1/17/23 @ 2:47 PM
Difficulty: 5.59 / 10
43kj
88rpm
31%
14mph
10 min New Year's Day Meditation
Ross Rayburn
Tuesday 1/3/23 @ 5:1 AM
Difficulty: 3.19 / 10
 
20 min Pop Walk
Olivia Amato
Monday 1/2/23 @ 3:33 AM
Difficulty: 4.6 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 11/29/22 @ 2:30 PM
Difficulty: 3.74 / 10
26kj
77rpm
37%
15mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Tuesday 11/29/22 @ 1:57 PM
Difficulty: 7.56 / 10
152kj
77rpm
37%
15mph
5 min Warm Up Ride
Bradley Rose
Tuesday 11/29/22 @ 1:51 PM
Difficulty: 4.09 / 10
26kj
81rpm
35%
15mph