Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 3/13/25 @ 7:23 PM
Difficulty: 7.87 / 10
130kj
55rpm
41%
12mph
190kj
75rpm
41%
16mph
165kj
77rpm
38%
16mph
141kj
62rpm
41%
14mph