lndoerner
Boston
Total Rides: 155
lndoerner
Boston
Total Rides: 155

Workouts

10 min Arms & Light Weights
Emma Lovewell
Saturday 1/22/22 @ 5:30 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/22/22 @ 5:24 PM
Difficulty: 3.77 / 10
26kj
79rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 1/22/22 @ 5:2 PM
Difficulty: 7.05 / 10
127kj
74rpm
42%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/20/22 @ 11:16 PM
Difficulty: 8.11 / 10
150kj
70rpm
40%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 11:44 PM
Difficulty: 7 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 1/12/22 @ 10:54 PM
Difficulty: 7.72 / 10
179kj
76rpm
41%
16mph
10 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 11:27 PM
Difficulty: 7.3 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/10/22 @ 10:35 PM
Difficulty: 7.98 / 10
148kj
61rpm
42%
13mph
10 min Core Strength
Emma Lovewell
Saturday 1/8/22 @ 7:28 PM
Difficulty: 7 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 1/8/22 @ 6:31 PM
Difficulty: 7.47 / 10
189kj
71rpm
43%
16mph