lmspsu
Bensalem
Total Rides: 0

Following

lmspsu
Bensalem
Total Rides: 0

Following


Workouts

30 min 90s Ride
Kendall Toole
Tuesday 6/9/20 @ 8:41 AM
Difficulty: 8.8 / 10
kj
rpm
%
0mph
10 min Core Strength
Selena Samuela
Wednesday 6/3/20 @ 9:8 AM
Difficulty: 7.19 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 8:34 AM
Difficulty: 8.02 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/2/20 @ 4:3 PM
Difficulty: 8.21 / 10
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rpm
%
0mph
10 min Glutes & Legs Strength
Robin Arzón
Saturday 5/30/20 @ 4:25 PM
Difficulty: 6.83 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 5/30/20 @ 4:11 PM
Difficulty: 6.92 / 10
 
10 min Core Strength
Robin Arzón
Saturday 5/30/20 @ 3:58 PM
Difficulty: 6.58 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Saturday 5/30/20 @ 3:7 PM
Difficulty: 8.58 / 10
kj
rpm
%
0mph
20 min Full Body Strength
Adrian Williams
Friday 5/29/20 @ 4:4 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 5/29/20 @ 3:50 PM
Difficulty: 7.07 / 10