lmspsu
Bensalem
Total Rides: 0

Following

lmspsu
Bensalem
Total Rides: 0

Following

Workouts

30 min Two for One: Groove Ride
Cody & Emma
Thursday 6/18/20 @ 6:53 PM
Difficulty: 7.55 / 10
View Class
kj
rpm
%
0mph
30 min Full Body Strength
Andy Speer
Wednesday 6/17/20 @ 5:10 PM
Difficulty: 6.19 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Wednesday 6/17/20 @ 5:3 PM
Difficulty: 5.94 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 4:29 PM
Difficulty: 7.84 / 10
View Class
kj
rpm
%
0mph
30 min Lower Body Strength
Andy Speer
Tuesday 6/16/20 @ 3:34 PM
Difficulty: 6.97 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Tuesday 6/16/20 @ 3:21 PM
Difficulty: 7.3 / 10
View Class
 
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 6/16/20 @ 2:45 PM
Difficulty: 9.09 / 10
View Class
kj
rpm
%
0mph
30 min Upper Body Strength
Andy Speer
Monday 6/15/20 @ 4:25 PM
Difficulty: 6.4 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Monday 6/15/20 @ 4:2 PM
Difficulty: 7 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/15/20 @ 3:27 PM
Difficulty: 8.09 / 10
View Class
kj
rpm
%
0mph