Workouts

30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 12:42 PM
Difficulty: 7.61 / 10
112kj
72rpm
34%
13mph
30 min Holiday Ride
Ally Love
Saturday 12/21/19 @ 1:45 PM
Difficulty: 7.92 / 10
120kj
74rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/1/19 @ 5:27 PM
Difficulty: 7.22 / 10
333kj
79rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/30/19 @ 1:42 PM
Difficulty: 7.77 / 10
187kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/29/19 @ 2:49 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 11/29/19 @ 2:1 PM
Difficulty: 8.25 / 10
113kj
79rpm
25%
11mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/24/19 @ 9:42 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/24/19 @ 8:55 PM
Difficulty: 6.84 / 10
200kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/23/19 @ 2:24 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/23/19 @ 1:38 PM
Difficulty: 6.72 / 10
199kj
75rpm
34%
14mph